6 Natural Ways to Rewire Your Brain for Better Focus and Relaxation

As I repeatedly emphasized in a previous post, our mind’s ability to focus and relax is heavily influenced by our experiences and lifestyle choices. In fact, our brain literally wires and can rewire itself based upon these factors. Neuroplasticity: The brain’s ability to reorganize itself by forming new neural connections throughout life. Neuroplasticity allows the … Continue reading 6 Natural Ways to Rewire Your Brain for Better Focus and Relaxation